No need to run back and forth between the gym and home. There is no need to waste too much time on the road. You can exercise at home. Comfortable seat cushion and adjustable backrest provide more choices and functions. Folding function reduces space occupation. Enjoy your personal power training,our bench ideal for your power training exercising at your home and in the office. >Upper and Lower Body Workout >Preachers curl station >Powder Coated Steel Construction >Strength Training and Toning >Multi-Level Incline >Multi bar level height Adjustments >Leg Curls and Extensions